Why I Went From Eating Mostly Veggies to Mostly Meat

vegetarian meal

In Part One of this series I discuss my journey to finding the best diet for my body and my health. Join me as I go through my history of eating and how I came to be vegan + why it didn’t work for me. This is a two part series!

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Getting Started with Optimizing Your Health

Health is for everybody, but sometimes figuring out what healthy really means can be challenging. Follow along as I discuss some of the latest and greatest health practices that I’ve discovered through extensive research and my passion for all things health and wellness.

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